Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

1. That you are physically capable of the activity 
2. That you exercise safety measures appropriate to the activity; and 
3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Join Sage’s volunteer Margaret as she shares her love of music by singing and playing her ukulele. Enjoy listening or singing along from your own home. If you have a song you’d like to share there will be the opportunity at the end of each session, time permitting.

Phone-in only. Call (toll-free) 1-855-703-8985  

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

1. That you are physically capable of the activity 
2. That you exercise safety measures appropriate to the activity; and 
3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

1. That you are physically capable of the activity 
2. That you exercise safety measures appropriate to the activity; and 
3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

1. That you are physically capable of the activity 
2. That you exercise safety measures appropriate to the activity; and 
3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

1. That you are physically capable of the activity 
2. That you exercise safety measures appropriate to the activity; and 
3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

1. That you are physically capable of the activity 
2. That you exercise safety measures appropriate to the activity; and 
3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

1. That you are physically capable of the activity 
2. That you exercise safety measures appropriate to the activity; and 
3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

1. That you are physically capable of the activity 
2. That you exercise safety measures appropriate to the activity; and 
3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

1. That you are physically capable of the activity 
2. That you exercise safety measures appropriate to the activity; and 
3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

1. That you are physically capable of the activity 
2. That you exercise safety measures appropriate to the activity; and 
3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

1. That you are physically capable of the activity 
2. That you exercise safety measures appropriate to the activity; and 
3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

This free webinar is all about building our strengths and wellbeing in the midst of, and despite of, the pandemic. How to stay active, responsible, connected, resilient, respected and aware.  The facilitator for this workshop is Libby Kostromin, Grief and Loss Facilitator at JFSE Edmonton Healing Center for Grief & Loss. 

Click here to register. Please join for all 4 sessions. Spaces are limited to 15. Pre-registration is required. Once registered, you will receive a link to the Zoom session, date, and time after registration is completed.

This free webinar is all about building our strengths and wellbeing in the midst of, and despite of, the pandemic. How to stay active, responsible, connected, resilient, respected and aware.  The facilitator for this workshop is Libby Kostromin, Grief and Loss Facilitator at JFSE Edmonton Healing Center for Grief & Loss. 

Click here to register. Please join for all 4 sessions. Spaces are limited to 15. Pre-registration is required. Once registered, you will receive a link to the Zoom session, date, and time after registration is completed.

This free webinar is all about building our strengths and wellbeing in the midst of, and despite of, the pandemic. How to stay active, responsible, connected, resilient, respected and aware.  The facilitator for this workshop is Libby Kostromin, Grief and Loss Facilitator at JFSE Edmonton Healing Center for Grief & Loss. 

Click here to register. Please join for all 4 sessions. Spaces are limited to 15. Pre-registration is required. Once registered, you will receive a link to the Zoom session, date, and time after registration is completed.