While our building remains closed due to the ongoing COVID-19 pandemic, you can still connect with Life Enrichment Programming online! Scroll down to see a list of upcoming activities, or click here to see a complete calendar of what's happening this month. To learn more about online programming and security, please click here.

We are also hosting activities through Edmonton's Seniors' Centre Without Walls, which offers a variety of interactive telephone-based social and health programming, free of charge. Click here to learn more about the Seniors' Centre Without Walls and how you can join us by phone or computer!

Please call us at 780-423-5510 if you have any questions.

Fri
07
Aug

Busy Fingers & Craft Group with Tanya Drop-in

11:00 am - 12:00 pm

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Mon
10
Aug

Everyday Fitness Drop-in with Brenda

10:00 am - 11:00 am

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Tue
11
Aug

Sing-a-long with Elaine Drop-in (with Senior Center Without Walls)

1:00 pm - 2:00 pm

Join Elaine for all of your sing-a-long favorites.

 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 225 573 6467 - and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that this event is call-in only.

Wed
12
Aug

Zumba Gold with Carina Drop-in

2:00 pm - 3:00 pm

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Thu
13
Aug

Coffee Group Drop-in

10:30 am - 11:30 am

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Ukulele Summer Strum with Elaine Drop-in

1:00 pm - 2:00 pm

A great chance for ukulele enthusiasts to come together for this review of the songs taught in Elaine’s ukulele classes since September 2019.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Fri
14
Aug

Busy Fingers & Craft Group with Tanya Drop-in

11:00 am - 12:00 pm

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Mon
17
Aug

Everyday Fitness Drop-in with Brenda

10:00 am - 11:00 am

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Tue
18
Aug

Climate Change Focus Group

11:00 am - 12:00 pm

How are pollution and changes in our climate affecting you and your community? How can we build an environmentally sustainable and resilient Edmonton? If you are 55 years of age or older, we want to hear from you! Join us for an interactive webinar discussion and provide what you need to stay healthy, happy, and active in your environment, how changes in  climate are affecting your health.

Note: Online only. Must pre-register. Maximum of 15 people per session. A $25 gift card will be mailed to all attendees. Pre-register today by contacting Renata Cesar at resesar@mysage.ca. Renata will record your address and email you the zoom link.

Sing-a-long with Elaine Drop-in (with Senior Center Without Walls)

1:00 pm - 2:00 pm

Join Elaine for all of your sing-a-long favorites.

 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 225 573 6467 - and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that this event is call-in only.

Wed
19
Aug

Gentle Yoga with Sonia

12:00 pm - 1:00 pm

Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Zumba Gold with Carina Drop-in

2:00 pm - 3:00 pm

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Thu
20
Aug

Coffee Group Drop-in

10:30 am - 11:30 am

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Ukulele Summer Strum with Elaine Drop-in

1:00 pm - 2:00 pm

A great chance for ukulele enthusiasts to come together for this review of the songs taught in Elaine’s ukulele classes since September 2019.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Fri
21
Aug

Busy Fingers & Craft Group with Tanya Drop-in

11:00 am - 12:00 pm

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Dinner and a Movie

4:00 pm - 7:00 pm

Watch the suggested movie, buy the suggested ingredients, and ZOOM together! To get the movie suggestion, ingredient list, recipe and Zoom Link, just email Rachel at rtassone@mysage.ca at least one week before the program date.

Must pre-register. On-line only. Email Rachel rtassone@mysage.ca a week in advance to register and to get the movie, ingredients list & recipe!

Mon
24
Aug

Everyday Fitness Drop-in with Brenda

10:00 am - 11:00 am

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Climate Change Focus Group

1:00 pm - 2:00 pm

How are pollution and changes in our climate affecting you and your community? How can we build an environmentally sustainable and resilient Edmonton? If you are 55 years of age or older, we want to hear from you! Join us for an interactive webinar discussion and provide what you need to stay healthy, happy, and active in your environment, how changes in  climate are affecting your health.

Note: Online only. Must pre-register. Maximum of 15 people per session. A $25 gift card will be mailed to all attendees. Pre-register today by contacting Renata Cesar at resesar@mysage.ca. Renata will record your address and email you the zoom link.

Tue
25
Aug

Sing-a-long with Elaine Drop-in (with Senior Center Without Walls)

1:00 pm - 2:00 pm

Join Elaine for all of your sing-a-long favorites.

 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 225 573 6467 - and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that this event is call-in only.

Wed
26
Aug

Gentle Yoga with Sonia

12:00 pm - 1:00 pm

Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Zumba Gold with Carina Drop-in

2:00 pm - 3:00 pm

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Thu
27
Aug

Coffee Group Drop-in

10:30 am - 11:30 am

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Ukulele Summer Strum with Elaine Drop-in

1:00 pm - 2:00 pm

A great chance for ukulele enthusiasts to come together for this review of the songs taught in Elaine’s ukulele classes since September 2019.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Fri
28
Aug

Busy Fingers & Craft Group with Tanya Drop-in

11:00 am - 12:00 pm

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Mon
31
Aug

Love to Learn Series Drop-In

12:00 am - 12:00 am

A continuing, monthly offering, the "Love to Learn" series provides an opportunity for seniors and caregivers to learn new and interesting information on various topics. August's topic is: "Things to Do Online - Virtual  Museum Tours, Courses and More" presented by the YCMA of  Northern Alberta

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Everyday Fitness Drop-in with Brenda

10:00 am - 11:00 am

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Tue
01
Sep

Sing-a-long with Elaine Drop-in (with Senior Center Without Walls)

1:00 pm - 2:00 pm

Join Elaine for all of your sing-a-long favorites.

 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 225 573 6467 - and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that this event is call-in only.

Wed
02
Sep

Gentle Yoga with Sonia

12:00 pm - 1:00 pm

Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Zumba Gold with Carina Drop-in

2:00 pm - 3:00 pm

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Thu
03
Sep

Coffee Group Drop-in

10:30 am - 11:30 am

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Ukulele Summer Strum with Elaine Drop-in

1:00 pm - 2:00 pm

A great chance for ukulele enthusiasts to come together for this review of the songs taught in Elaine’s ukulele classes since September 2019.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Fri
04
Sep

Busy Fingers & Craft Group with Tanya Drop-in

11:00 am - 12:00 pm

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Dinner and a Movie

4:00 pm - 7:00 pm

Watch the suggested movie, buy the suggested ingredients, and ZOOM together! To get the movie suggestion, ingredient list, recipe and Zoom Link, just email Rachel at rtassone@mysage.ca at least one week before the program date.

Must pre-register. On-line only. Email Rachel rtassone@mysage.ca a week in advance to register and to get the movie, ingredients list & recipe!

Mon
07
Sep

Everyday Fitness Drop-in with Brenda

10:00 am - 11:00 am

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Tue
08
Sep

Sing-a-long with Elaine Drop-in (with Senior Center Without Walls)

1:00 pm - 2:00 pm

Join Elaine for all of your sing-a-long favorites.

 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 225 573 6467 - and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that this event is call-in only.

Wed
09
Sep

Gentle Yoga with Sonia

12:00 pm - 1:00 pm

Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Zumba Gold with Carina Drop-in

2:00 pm - 3:00 pm

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Thu
10
Sep

Coffee Group Drop-in

10:30 am - 11:30 am

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Ukulele Summer Strum with Elaine Drop-in

1:00 pm - 2:00 pm

A great chance for ukulele enthusiasts to come together for this review of the songs taught in Elaine’s ukulele classes since September 2019.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Fri
11
Sep

Busy Fingers & Craft Group with Tanya Drop-in

11:00 am - 12:00 pm

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Mon
14
Sep

Everyday Fitness Drop-in with Brenda

10:00 am - 11:00 am

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Tue
15
Sep

Sing-a-long with Elaine Drop-in (with Senior Center Without Walls)

1:00 pm - 2:00 pm

Join Elaine for all of your sing-a-long favorites.

 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 225 573 6467 - and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that this event is call-in only.

Wed
16
Sep

Gentle Yoga with Sonia

12:00 pm - 1:00 pm

Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Zumba Gold with Carina Drop-in

2:00 pm - 3:00 pm

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Thu
17
Sep

Coffee Group Drop-in

10:30 am - 11:30 am

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Ukulele Summer Strum with Elaine Drop-in

1:00 pm - 2:00 pm

A great chance for ukulele enthusiasts to come together for this review of the songs taught in Elaine’s ukulele classes since September 2019.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Fri
18
Sep

Busy Fingers & Craft Group with Tanya Drop-in

11:00 am - 12:00 pm

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Dinner and a Movie

4:00 pm - 7:00 pm

Watch the suggested movie, buy the suggested ingredients, and ZOOM together! To get the movie suggestion, ingredient list, recipe and Zoom Link, just email Rachel at rtassone@mysage.ca at least one week before the program date.

Must pre-register. On-line only. Email Rachel rtassone@mysage.ca a week in advance to register and to get the movie, ingredients list & recipe!

Mon
21
Sep

Everyday Fitness Drop-in with Brenda

10:00 am - 11:00 am

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Tue
22
Sep

Sing-a-long with Elaine Drop-in (with Senior Center Without Walls)

1:00 pm - 2:00 pm

Join Elaine for all of your sing-a-long favorites.

 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 225 573 6467 - and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that this event is call-in only.

Wed
23
Sep

Gentle Yoga with Sonia

12:00 pm - 1:00 pm

Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Zumba Gold with Carina Drop-in

2:00 pm - 3:00 pm

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Thu
24
Sep

Coffee Group Drop-in

10:30 am - 11:30 am

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Ukulele Summer Strum with Elaine Drop-in

1:00 pm - 2:00 pm

A great chance for ukulele enthusiasts to come together for this review of the songs taught in Elaine’s ukulele classes since September 2019.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Fri
25
Sep

Busy Fingers & Craft Group with Tanya Drop-in

11:00 am - 12:00 pm

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Mon
28
Sep

Love to Learn Series Drop-In

12:00 am - 12:00 am

A continuing, monthly offering, the "Love to Learn" series provides an opportunity for seniors and caregivers to learn new and interesting information on various topics. September's topic is: "Digital Citizenship".

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Everyday Fitness Drop-in with Brenda

10:00 am - 11:00 am

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Tue
29
Sep

Sing-a-long with Elaine Drop-in (with Senior Center Without Walls)

1:00 pm - 2:00 pm

Join Elaine for all of your sing-a-long favorites.

 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 225 573 6467 - and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that this event is call-in only.

Wed
30
Sep

Gentle Yoga with Sonia

12:00 pm - 1:00 pm

Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Zumba Gold with Carina Drop-in

2:00 pm - 3:00 pm

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Thu
01
Oct

Coffee Group Drop-in

10:30 am - 11:30 am

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Fri
02
Oct

Busy Fingers & Craft Group with Tanya Drop-in

11:00 am - 12:00 pm

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Mon
05
Oct

Everyday Fitness Drop-in with Brenda

10:00 am - 11:00 am

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Tue
06
Oct

Sing-a-long with Elaine Drop-in (with Senior Center Without Walls)

1:00 pm - 2:00 pm

Join Elaine for all of your sing-a-long favorites.

 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 225 573 6467 - and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that this event is call-in only.

Wed
07
Oct

Gentle Yoga with Sonia

12:00 pm - 1:00 pm

Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Zumba Gold with Carina Drop-in

2:00 pm - 3:00 pm

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Thu
08
Oct

Coffee Group Drop-in

10:30 am - 11:30 am

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Fri
09
Oct

Busy Fingers & Craft Group with Tanya Drop-in

11:00 am - 12:00 pm

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Mon
12
Oct

Everyday Fitness Drop-in with Brenda

10:00 am - 11:00 am

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Tue
13
Oct

Sing-a-long with Elaine Drop-in (with Senior Center Without Walls)

1:00 pm - 2:00 pm

Join Elaine for all of your sing-a-long favorites.

 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 225 573 6467 - and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that this event is call-in only.

Wed
14
Oct

Gentle Yoga with Sonia

12:00 pm - 1:00 pm

Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Zumba Gold with Carina Drop-in

2:00 pm - 3:00 pm

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Thu
15
Oct

Coffee Group Drop-in

10:30 am - 11:30 am

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Fri
16
Oct

Busy Fingers & Craft Group with Tanya Drop-in

11:00 am - 12:00 pm

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Mon
19
Oct

Everyday Fitness Drop-in with Brenda

10:00 am - 11:00 am

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Tue
20
Oct

Sing-a-long with Elaine Drop-in (with Senior Center Without Walls)

1:00 pm - 2:00 pm

Join Elaine for all of your sing-a-long favorites.

 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 225 573 6467 - and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that this event is call-in only.

Wed
21
Oct

Gentle Yoga with Sonia

12:00 pm - 1:00 pm

Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Zumba Gold with Carina Drop-in

2:00 pm - 3:00 pm

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Thu
22
Oct

Coffee Group Drop-in

10:30 am - 11:30 am

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Fri
23
Oct

Busy Fingers & Craft Group with Tanya Drop-in

11:00 am - 12:00 pm

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Mon
26
Oct

Everyday Fitness Drop-in with Brenda

10:00 am - 11:00 am

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Tue
27
Oct

Sing-a-long with Elaine Drop-in (with Senior Center Without Walls)

1:00 pm - 2:00 pm

Join Elaine for all of your sing-a-long favorites.

 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 225 573 6467 - and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that this event is call-in only.

Wed
28
Oct

Gentle Yoga with Sonia

12:00 pm - 1:00 pm

Gentle and simple yoga movements, exercises and stretches.

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Zumba Gold with Carina Drop-in

2:00 pm - 3:00 pm

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Thu
29
Oct

Coffee Group Drop-in

10:30 am - 11:30 am

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Fri
30
Oct

Busy Fingers & Craft Group with Tanya Drop-in

11:00 am - 12:00 pm

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

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