While our building remains closed due to the ongoing COVID-19 pandemic, you can still connect with Life Enrichment Programming online! Scroll down to see a list of upcoming activities, or click here to see a complete calendar of what's happening this month. To learn more about online programming and security, please click here.

We are also hosting activities through Edmonton's Seniors' Centre Without Walls, which offers a variety of interactive telephone-based social and health programming, free of charge. Click here to learn more about the Seniors' Centre Without Walls and how you can join us by phone or computer!

Please call us at 780-423-5510 if you have any questions.

Mon
23
Nov

“Go Ahead and Shoot Me” – book reading and discussion

1:20 pm - 2:30 pm

New! Join author Doug Heckbert, a former probation officer, as he shares a collection of stories about real people that convicted of real crimes and takes your questions afterwards.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Tue
24
Nov

Busy Fingers & Craft Group with Tanya Drop-in

11:00 am - 12:00 pm

Join Sage’s Busy Finger and Craft Group volunteer Tanya as you work on your knitting, crocheting, crafts or doodling while enjoying a visit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing  the # key

Sing-a-long with Elaine Drop-in

1:00 pm - 2:00 pm

Join Elaine for all of your sing-a-long favourites.

 

Join online by clicking the following link

https://zoom.us/j/6578782877

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 - and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Gentle yoga with Sydney

2:30 pm - 3:30 pm

Gentle and simple yoga movements, exercises and stretches. Seated or standing.

How to join:

Join online by clicking the following link: https://zoom.us/j/6578782877

Join by phone by:

  1. Calling 1-855-703-8985
  2. Entering the meeting ID - 657 878 2877 - and pressing the # key
  3. Pressing the # key again when asked for participant ID
  4. Saying your name and pressing the # key
Wed
25
Nov

Gentle Yoga with Sonia

12:00 pm - 1:00 pm

Gentle and simple yoga movements, exercises and stretches.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Zumba Gold with Carina Drop-in

2:00 pm - 3:00 pm

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Introduction to Egypt online class

3:30 pm - 5:30 pm

New! Join Dr. David Silverman, Professor of Egyptology, on a guided tour of the mysteries and wonders of this ancient land. Online participation recommended. For the best experience, please join us for all five weeks.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

Thu
26
Nov

Line dance with Nancy Drop-in

11:00 am - 12:00 pm

Join instructor Nancy in this unique line dancing class that mixes tai chi movements and easy dance moves put to a mix of popular songs.

How to join:

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

  1. Calling 1-855-703-8985
  2. Entering the meeting ID - 657 878 2877 and pressing the # key
  3. Pressing the # key again when asked for participant ID
  4. Saying your name and pressing the # key

Ukulele classes with Elaine - Group 1

12:30 pm - 1:30 pm

A great way for ukulele enthusiasts to come together and learn.

How to join:

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

  1. Calling 1-855-703-8985
  2. Entering the meeting ID - 657 878 2877 and pressing the # key
  3. Pressing the # key again when asked for participant ID
  4. Saying your name and pressing the # key

* Please note that participants must have pre-registered before September 15 to participate.

Ukulele classes with Elaine - Group 2

2:00 pm - 3:00 pm

A great way for ukulele enthusiasts to come together and learn.

How to join:

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

  1. Calling 1-855-703-8985
  2. Entering the meeting ID - 657 878 2877 and pressing the # key
  3. Pressing the # key again when asked for participant ID
  4. Saying your name and pressing the # key

* Please note that participants must have pre-registered before September 15 to participate.

Fri
27
Nov

Coffee Group Drop-in

10:00 am - 10:40 am

A weekly get together to have discussions, chat, visit, and even see some friendly faces over the computer or over the phone. 

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

Mental Wellness Series

11:15 am - 12:30 pm

Join Sage’s Mental Health therapist for this ongoing series of workshops when you’ll discover tools that will better enable you to take care of your mental health – which is more important than event in light of the continuing COVID-19 pandemic as we journey into colder weather.

Topic: Creation of a Safety Plan

How to join:

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

  1. Calling 1-855-703-8985
  2. Entering the meeting ID - 657 878 2877 and pressing the # key
  3. Pressing the # key again when asked for participant ID
  4. Saying your name and pressing the # key

Live music with Margaret Drop-in

1:00 pm - 1:45 pm

Join Sage’s volunteer Margaret as she shares her love of music by singing and playing her ukulele. Enjoy listening or singing along from your own home.

How to join:

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

  1. Calling 1-855-703-8985
  2. Entering the meeting ID - 657 878 2877 and pressing the # key
  3. Pressing the # key again when asked for participant ID
  4. Saying your name and pressing the # key
Mon
30
Nov

Everyday Fitness Drop-in with Brenda

10:00 am - 11:00 am

In these weekly sessions group leader Brenda will focus on simple movements, exercises and stretches. Practice a series of simple home exercises, and get tips and tricks on staying fit.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

 

* Please note that by participating in any online or phone-in programming provided by Sage, you knowingly and voluntarily assume the risks of engaging in this activity. You acknowledge that it is your responsibility to be aware of the risks associated with the activity and to safeguard yourself by ensuring:

  1. That you are physically capable of the activity 
  2. That you exercise safety measures appropriate to the activity; and 
  3. That you do not participate beyond your capabilities.

Consult your primary care provider/a medical professional before beginning any exercise regime.

Love to Learn Series - How to Buy a Computer

1:30 pm - 2:30 pm

Do you need a computer, a laptop, or will an iPad or tablet meet your needs? What are your computer needs, anyway? Join this session for some tips and ideas before your purchase. Presented by YMCA Digital. Online participation recommended, participants who call in will only be able to hear the videos but not see them.

 

Join online by clicking the following link: https://zoom.us/j/6578782877 

Join by phone by:

1. Calling 1-855-703-8985

2. Entering the meeting ID - 657 878 2877 and pressing the # key

3. Pressing the # key again when asked for participant ID

4. Saying your name and pressing the # key

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